Loud Minds Mass Gaining Program
Look into our simple 5x5 mass gaining program below:
This program has helped us and many of our close friends gain not only mass and size but, also strength.
When following this program remember to push the weight each set and keep the breaks shorter. Try and go up after each round in weight even if that means you can only add 2.5lbs.
This program is only meant to be done every other day. On your off days feel free to strectch, go in the sauna or hit some light cardio.
Oh yeah... EAT, EAT, EAT.. Anything and everything.
Follow this simple plan and you are guarenteed to gain the size and strength that you want.